For most dancers, dancing isn’t just performing on a stage or practicing in a mirror; but it is a home. It is an escape from everything else in the world. It is a way to release your emotions without having to speak about them verbally.

Senior captain Emma Parnell has been dancing with Tompkins for the past four years. She has not only made an impact over her years at Tompkins, but she will continue to have a legacy for many years to come.

Endless days of after-school practice, late nights on football fields, and her support for all of her peers every single day never go unseen. Along with helping all of her teammates when they are having low energy, mental blocks, or even a lack of self-confidence, Emma Parnell also has to balance her own mental health. 

“When I am overwhelmed, I will just take a second. I will close my eyes, take deep breaths, and sometimes I go into our director’s office and just talk about my day to get my mind off of it,”

Dancing is a very team-focused sport. Because of this, dancers must be able to connect to perform well together. This creates bonds that are irreplaceable and unforgettable. These friendships are what make dance more memorable. Many dance teams have traditions that they might have passed down from year to year. These can include praying before games, having fun snacks the day before a performance, and even just a simple team gathering.